Who Am I
An Embodiment workshop to rediscover, reshape, and express your identity with intention.
So you can feel like you again.
Who Am I
Do I choose my identity, or do I let it be chosen for me by my circumstances?
Where: Klub zastupitelů města Brna
When: 6/12/2025, 10:00 – 18:00
Price: 1500-3000 CZK
Core learning outcomes
- Gain clarity on your current emotional state. Reflect on how you truly feel in your current life, and uncover the reasons behind your desire for change, growth, or realignment.
- Explore and define your core personal identity. Identify the beliefs, values, experiences, and desires that shape who you are. Discover how that fits into the social and cultural identity.
- Learn tools to embody and express your identity with authenticity.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
About the workshop
This workshop is for anyone who is navigating a new chapter of life and wants to better understand, shape, and express who they are becoming.
This workshop is for those who feel like they’re growing and changing and want to do it with intention, clarity, and authenticity.
- Understand who you are right now, not just who you were or who others expect you to be.
- Shape who you want to be and define a path towards it.
- Feel more confident in yourself, thanks to clarity and intention.
- Learn and explore how to speak, act, and connect that feels true to your evolving identity.
- Create relationships that are aligned with who you are.
Time | Theme | Duration | Activity |
|
10:00 – 10:20 | G2KEO | 20 mins | Starter Activity – Topic Related | |
10:20 – 10:40 | 20 mins | Introduction, Atmosphere Setting | ||
10:40 – 11:40 | IDENTITY | 1 hr | 1st Identity Activity + Debrief | |
11:40 – 12:00 | 20 mins | Break |
| |
12:00 – 12:45 | IDENTITY | 45 mins | 2nd Identity Activity + Debrief |
|
12:45 – 13:30 | IDENTITY | 45 mins | 3rd Identity Activity + Debrief |
|
13:30 – 14:15 | 45 mins | Lunch |
| |
14:15 – 14:45 | BRIDGING | 30 mins | Bridging Activity | |
14:45 – 15:15 | EXPRESSION | 30 mins | 1st Expression Activity |
|
15:15 – 16:00 | EXPRESSION | 45 mins | 2nd Expression Activity |
|
16:00 – 16:20 | 20 mins | Break |
| |
16:20 – 17:00 | EXPRESSION | 40 mins | 3rd Expression Activity |
|
17:00 – 18:00 | REFLECTION | 1 hr | Putting it all together |
|
- Comfortable clothes and shoes you can move in
- Bottle of water
- Lunch and snacks
- Notebook and pen, if you want to make notes
Benefactor price: 3 000 CZK
Standard price: 2 500 CZK
Discount for student: 500 CZK less
Discount for unemployed: 500 CZK
Still too much? Contact us on info@czechinspire.eu, and we will figure something out together
Lecturer
Barbora Dušková, Psychologist, Trainer, Experience Designer, & Coach
Having moved from my home country in 2019, and then again to another country in 2022, I’ve found myself facing different sides of who I am. It has been a deeply self-exploratory journey. The whole “new country, new me” thing felt real in ways I didn’t expect.
Being an expat while also stepping into young adulthood has shown me what it truly means to go through big life transitions. It’s not just about adjusting. It’s about discovering. This process, full of deep questions and personal breakthroughs, made me passionate about supporting others who are going through any life transition and are struggling with knowing who they are and how to express it.
My background is in psychology and experiential learning. Every event I organise is built around one goal: to guide others in creating a space and a mindset where lived experience, action, and reflection come together. These are the tools for personal transformation. This is what helps us understand how we shape who we are, and how we choose to show up in the world.
To do this, I draw from psychology, storytelling, group work, theatre, different forms of art, play, somatics, and reflective practices.
My events are challenging yet fun, and this one is no exception. So if you’re ready for some deep work, I can’t wait to meet you.
Any questions?
Write to us n info@czechinspire.eu