A Place of Dance
Small laboratory of somatic practices self-discovery
A Place of Dance
Small laboratory of somatic practices self-discovery
Where? Youth club at Kounicova 13, room U0.1
When: 23/10/2026, 17:00 (on demand can be postponed)
Capacity: 5 participants (please, fill the application to prevent overbooking)
Price: free
Join an open class exploring the Dancing Through the Body Systems exercise from Andrea Olsen’s The Place of Dance.
We’ll move, sense, and explore the body through the lens of the major systems — bones, muscles, breath, circulation, digestion, fluid, and more.
This is not about performance, but about presence, curiosity and embodied awareness.
What to expect:
Movement practice: Dancing through the body systems
Somatic exploration: Awareness, sensation, flow
Journaling: Time to reflect, integrate and notice
A shared space: Open to anyone who feels called to join
Whole group facilitated space:
We are all going to meet on an equal level, experimenting with the exercise from the Dancing Through the Body System book.
The idea is there is no teacher nor student, we are all going through the exercise, and supporting each other in it.
You don’t need to be a dancer.
You only need a body, a bit of curiosity, and a willingness to listen.
This is an open class — a space for you, and for anyone who wants to explore movement, embodiment and self-inquiry.
“Dance is a place I go to know myself and the world experientially and intellectually.”
– Andrea Olsen, The Place of Dance
This seminar is a part of KA2 project Art Well,
co-funded by European Union.
What are we going to be doing
How to get ready for the workshop
Contact
- You will be in a space where everyone is moving and no one is looking at you. Free expression movement welcomed.
- Come in a clothes that you can comfortable move in (there is no good changing room, but there are bathrooms over the corridor).
- There is a carpet. You can dance in socks, barefooted, or bring with yourself fitting shoes.
- Bring a water bottler to have your life easier.
- Bring a journal. If needed, we can provide you with some.
Vojtěch Žák
info@czechinspire.eu
00420 775 636 658
Storyteller, trainer, facilitator, coach, crisis intervention specialist, in therapeutic training.
Fascinated by somatic practices, and eager provide spaces for group experimentation.
Any questions?
Write to us info@czechinspire.eu