During the sessions with your “inner child,” you will have the chance to understand your hidden needs and desires—things you may not admit to yourself, that you ignore, and that have been holding you back for a long time. You will learn to be more attentive and kind to yourself and take the first steps toward self-acceptance.

During the course, you will focus on your behavioral patterns—what energizes you and what drains your energy. You’ll have the opportunity to reorganize your daily routine so that your emotional reserves remain mostly full or at least half-full, rather than half-empty or empty.

Simply put: you will be happier, more content, and have more energy in your everyday life—if you’re willing to do what it takes.

Getting to know your “inner child” will help you recognize your hidden motivations and “overreactions.” Soothing your inner pain will enable you to make decisions more calmly, be more open and honest… which leads to healthier relationships in your professional, friendship, and romantic life.

In other words, the workshops can help you eliminate toxic relationships from your life—and also become less toxic to those around you.

Each person’s journey is unique. Everyone needs something different. Our main outcome from the course will be an individual plan outlining the areas where you want to grow, experiment, and what steps to take in order to live a happy and fulfilling life.

During the home seminar, we won’t have much opportunity to focus fully on healthy emotional expression… but if participants show interest, we can arrange an extra session at a special place where you’ll be able to express yourself freely—to genuinely rejoice and honestly vent your anger.

We will explore your ability to experience joy and enjoy happiness (which, surprisingly, many of us tend to deny ourselves), as well as the flip side: expressing emotions considered “negative” and therefore “forbidden”—such as anger, shame, and more.